Weekly Round Up Allergy Series: Dairy Free Recipes

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In case you missed the previous posts, I am doing a 5 part series on recipes for those with dietary allergies or intolerances. Last week I did the Gluten Free Series and can be found here at this link in case you missed it.

Moving on! It was amazingly simple to find dairy free recipes. When you think of all the foods that have some sort of dairy in them, you’d assume that there would be very few left to eat or modify, but I was wrong! Here are some of the best and had some of the best reviews on them. I also made sure to choose things that seemed to me were the ones that I’d miss if I had to give up dairy products (i.e., ranch, ice cream, cheese spread, etc.).

Espresso and Sea Salt Cookies  (gluten free, dairy free)

DF Expresso & Sea Salt Cookies via Around My Family Table

DF Coconut Chocolate Ice Cream via Food Wanderings
ranch 1
DF Ranch Dressing via My Whole Food Life
Dairy Free Yogurt
DF Yogurt via Living Without

GF Ham & "Cheese" Scones via Once a Month Mom

DF "Cheese" Spread via Natural New Age Mum

Here are a few of my own recipes that are dairy free:

Pot Roast with Veggie Gravy

Smoky Chicken Skillet
Chilled Roasted Vegetable Salad w/Horseradish-Dijon Dressing

No one in my family has dairy or lactose allergies, so we are big fans of eating it in our house. I’d love to hear some suggestions on modifying recipes that have cheese to be used in a dairy-free way. Please, share with others on our Facebook page or here on the blog for those who may be new to dairy free eating or are thinking about changing their diets!

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From Garbage To Gourmet

Have you ever stopped to think about how much food goes to waste in your kitchen? Personally, I like to think we’re very good at using everything we can – whether it’s repurposing leftovers and adding vegetables scraps to a homemade stock. Yet there are still plenty of weeks (actually, probably most weeks, if I’m being honest) when we throw away way more than we should.

If you’re in the same boat, you should check out the new ebook from Carrie Isaac, From Garbage to Gourmet. It features over 80 recipes and creative ideas for using things like broccoli stalks, potato peels, carrot ends, herb stems, corn cobs, and more. Carrie definitely knows her stuff when it comes to saving money and living frugally!

The ebook is on sale for just $4.99 through tomorrow (Thursday 3/7) night. After that, the price goes up to $9.99. But regardless when you buy it, I bet you’ll save at least that much within the first few days of trying out Carrie’s ideas and recipes. You can find out more here.

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Flatout $50 Walmart Gift Card Giveaway

To follow up my last post about our awesome Make-Your-Own-Pizza Party, I’m excited to offer you a chance to win a $50 Walmart Gift Card courtesy of Flatout Flatbread!

Here’s all the info you need to know:

  1. To enter, leave a comment on this post. I’d love to hear about your favorite pizza toppings!
  2. The contest ends 12/30 at 7:00pm Eastern Time. I’ll announce the randomly-selected winner shortly thereafter.
  3. Contest is open to US residents, age 18 an up.

I hope you and your family had a very Merry Christmas!

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