Black Bean & Ham Soup : Cooking During Stolen Moments

Black Bean & Ham Soup

December 31, 2008 > 11 Comments

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This recipe is a favorite in our house. I only make it twice a year because I like the authentic flavor of using a ham bone. So, after each Christmas and Easter, we all get excited because we know what’s coming! Fortunately, this recipe makes a huge batch and provides enough soup to freeze at least 2 more meals worth.

Black Bean & Ham Soup

  • 3 T. Extra-Virgin olive oil
  • 6 stalks celery, plus leaves, chopped
  • 2 large onions, diced
  • 1 green pepper, diced
  • 5 cloves garlic, minced
  • 3 T. cumin
  • 2 t. rosemary
  • 1 t. cayenne pepper
  • 1 ham bone, with some meat still on the bone
  • Water, about 12 cups
  • 5 c. fully cooked black beans
  • 1 1/2 c. white or brown rice
  • Salt and pepper, to taste
  • Optional garnish: sour cream and extra cumin

1. Heat oil in a large stock pot. Add celery, onions, green pepper and garlic. Cook for 3 minutes. Stir in cumin, rosemary and cayenne pepper.

2. With the leftover ham bone, remove any ham that still cuts off easily and would be good for making other dishes. Freeze that ham. Add the ham bone with remaining meat to the stock pot. Cover completely with water. Bring to a rolling boil, reduce heat to low and simmer for 2 hours.
3. Remove the ham bone and any large chunks of ham that may have come off the bone. Set aside to cool and let the soup continue to simmer.
4. When the ham is cool enough to touch, shred as much of the edible meat as possible and return to the pot. Add the beans and rice.
5. Bring soup back to a rolling boil, cover and reduce heat to low. Simmer until rice is completely cooked. (About 20 minutes for white rice and 1 hour for brown rice.)

6. Just before serving, taste the soup and season as desired with salt and pepper. You can also add more cumin and/or cayenne pepper at this time if you’d like the soup to have more punch.

7. Garnish with a dollop of sour cream and a pinch of cumin.

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Comments

11 Responses to “Black Bean & Ham Soup”

  1. Marnie
    January 2nd, 2009 @ 12:14 am

    Happy New Year Kate! I have been enjoying your blog for a while, but I can’t remember if I have commented before. I have given you 2 blog awards. You can see the details at my blog:

    http://marnie-marniesmusings.blogspot.com/

  2. Menu Plan Monday: The Lunch Challenge | betterislittle.com
    June 8th, 2009 @ 2:31 am

    [...] Saturday – Black Bean and Ham Soup [...]

  3. Menu Plan Monday: The Supper Challenge | betterislittle.com
    June 15th, 2009 @ 2:24 am

    [...] Black Bean and Ham Soup [...]

  4. The Supper Challenge: Day 2 | betterislittle.com
    June 16th, 2009 @ 10:20 pm

    [...] Tomorrow’s supper – Black Bean and Ham Soup [...]

  5. The Supper Challenge: Day 3 | betterislittle.com
    June 18th, 2009 @ 12:20 am

    [...] meal wasn’t on the menu but I forgot to soak the beans overnight for the Black Bean and Ham Soup. What’s worse is I realized I didn’t have enough chicken for the Chicken Divan. But [...]

  6. The Supper Challenge: Day 4 and 5 | betterislittle.com
    June 19th, 2009 @ 6:22 pm

    [...] three’s supper was another hit – Black Bean and Ham Soup. My family loves beans so I knew they would like this [...]

  7. The Supper Challenge Summary and Link-Up | betterislittle.com
    June 21st, 2009 @ 10:07 pm

    [...] – Black Bean and Ham Soup was a twist on a dish we often have. My family loves beans and a pot of beans with cornbread is a [...]

  8. January Menu Plan | The Finer Things in Life
    January 3rd, 2010 @ 11:15 pm

    [...] black bean and ham soup (ham and green pepper in freezer) with some sort of zucchini bread or muffins [...]

  9. Menu Plan, Pantry Challenge Week 4 | The Finer Things in Life
    January 25th, 2010 @ 12:04 am

    [...] black bean & ham soup, some kind of muffin or roll [...]

  10. February Menu Plan
    January 31st, 2010 @ 9:00 pm

    [...] – black bean and ham soup, [...]

  11. Menu Plan, Week of April 25
    April 25th, 2010 @ 6:32 pm

    [...] black bean & ham soup (found this in the freezer, need to eat it before it gets too warm!), fruit, lazy healthy apple muffins [...]

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