Pretzel Chicken

This is one of our all-time favorite ways to eat chicken. It’s such a fun twist that the kids love. The pretzel coating gives the chicken a great crispy crunch and a great flavor. Plus, it’s easily doable as either chicken fingers or for whole chicken breasts.

One of my favorite elements of this dish is the dipping sauces. We like to serve it with Ranch dressing,  honey mustard dipping sauce (mayo, mustard and honey stirred together) or a spicy cheese sauce (recipe below).

Pretzel Chicken

  • 1 lb. boneless, skinless chicken breasts, pounded flat
  • Salt, pepper and paprika, to taste
  • 2 eggs
  • 2 T. water
  • 2 t. hot sauce (ie. Tabasco)
  • 2 c. crushed pretzels
  • Oil for frying

1. Season chicken breasts on both sides with salt, pepper and paprika to taste.

2. In a shallow dish, whisk together eggs, water and hot sauce. Dip chicken breasts into egg mixture, crushed pretzels, egg again and then pretzels again. For best results, do this step earlier in the day and then refrigerate pretzel-coated chicken breasts. This will help the coating stay on while frying.

3. In about an inch of heated oil, fry chicken breasts a few at a time. Fry 2-3 minutes per side, until golden. (If you are working with thicker chicken pieces, you may need to bake for an additional 10 minutes or so at 350 degrees to guarantee that the chicken is fully cooked.)

4. Serve chicken with desired dipping sauces.

Spicy Cheese Dip

  • 2 T. butter or margarine
  • 1 1/2  T. flour
  • 1 c. milk
  • 1 c. shredded cheese
  • 1 t. hot sauce
  • 1/2 t. salt
  • 1/2 t. pepper
  • 1/8 t. cayenne pepper

1. Melt butter or margarine in a small saucepan over medium heat. Stir in flour and cook for 2 minutes. Whisk in milk and bring to a slow boil until thickened to gravy consistency. Remove from heat and add remaining ingredients. Stir until cheese is melted.

13 thoughts on “Pretzel Chicken

  1. Oh that looks so tasty and I know the kids would love it. Too bad I’m dieting! I think I would use up all my calories for the day with this meal. LOL. Maybe I’ll make it for the kids one night and my husband and I can eat something they don’t like.

  2. I make pretzel chicken too and it’s so good! I don’t use the hot sauce though – instead I mix mustard into the eggs. I am going to try your dip ideas. Another great idea for coating chicken is to use crushed potato chips instead of pretzels.

  3. We had this for dinner. It was yummy!!

    I tried the trick of putting the coating on the chicken in the morning and then cooking them up in the evening. It worked great.

  4. Kate – This looks delicious! I’m so excited that I visited your site, because it’s such a wonderful idea to use stolen moments to cook.

    I loved meeting you at Blissdom’s Foodie Lunch and hopefully we’ll run into each again soon or next year!

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