Pound chicken breasts to 1⁄4 inch thickness. Cut in half crosswise.
In a bowl, mix together the mayo, mustard, hot sauce and Worcestershire. Stir in spices.
Set up a bread station - flour, egg wash, panko crumbs.
Dredge chicken in flour, dip in egg, then coat with pankos. Refrigerate for 20 minutes.
Arrange chicken on an oiled baking sheet. Spread sauce over top. Bake at 425°F for 12-15 minutes until golden brown and cooked through.
Let rest 5 minutes before serving. Garnish with parsley. Enjoy!