1lbItalian chicken sausage (plain Italian sausage would work just fine too)
2tbspolive oil
1/2onion, diced
4cloves garlic, sliced thin
1/2tspcrushed red pepper flakes
215 ozcan tomato sauce
2tspItalian seasoning
1/2tspsalt (more to taste if needed)
1/2tspallspice
1lbcooked spaghetti
Instructions
Place sausage in a large skillet with 1/2 c. water. Bring water to a boil, cover skillet and cook for 15 minutes. Remove cover and let water simmer away while browning the sausages. Remove from skillet and slice. Set aside.
Add 2 T. olive oil to the skillet and heat over medium heat. Add the onions, garlic and crushed red pepper flakes. Cook for 5 minutes, until onions are translucent. Add the sausage back to the skillet.
Add the tomato sauce and remaining seasonings. Reduce heat to low, cover and simmer as long as possible. (I had it simmering all day to really develop the flavors.) Serve over spaghetti or stir the spaghetti into the sauce just before serving.