Caribbean Pork Stew
Ingredients
- 1 tbsp oil
- 1 – 1 1/2 lb pork cubed (Boneless, top loin chops)
- 1 onion diced
- 1 green pepper diced
- 4 cloves garlic minced
- 1 tbsp freshly grated ginger optional, but recommended
- 2 tsp cumin
- 1/4 tsp allspice
- 1/4 tsp crushed red pepper flakes optional for heat
- 1 1/2 cups beef stock
- 1/2 cup water
- 1 14.5 oz can diced tomatoes
- 3 cups fully-cooked black beans or 2 cans, rinsed and drained
- 2 plantains peeled and cubed
- 3 cups cooked rice
- Fresh cilantro or parsley for garnish optional
Instructions
- Heat oil in a large pot. Add pork and brown for about 5 minutes. Remove and set aside.
- Add onions, peppers, and garlic to the pot. Cook for 5 minutes.
- Stir in ginger, cumin, allspice, and crushed red pepper flakes. Cook until fragrant.
- Add beef stock, water, and diced tomatoes. Return pork to the pot. Bring to a boil, then cover and simmer for 45 minutes.
- Add beans and plantains. Continue to cook for an additional 15 minutes, or longer for more robust flavors.