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Blackened Chicken w. Cajun Alfredo Sauce
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course:
Main Course
Keyword:
Alfredo, chicken
Equipment
Large skillet
Mixing bowls
Whisk
Spatula
Cutting board
Knife
Measuring cups & spoons
Ingredients
For the Cajun Chicken:
4
boneless and skinless chicken breasts
2
tablespoons
olive oil
1
tablespoon
paprika
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
dried thyme
1
teaspoon
dried oregano
½
teaspoon
cayenne pepper
1
teaspoon
salt
½
teaspoon
black pepper
For the Cajun Alfredo Sauce:
2
tablespoons
butter
3
cloves
minced garlic
2
cups
heavy cream
1
cup
grated Parmesan cheese
1
tablespoon
Cajun seasoning
Salt
to taste
Black pepper
to taste
Chopped parsley
for garnish
Instructions
Prepare the Chicken:
Mix paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, salt, and black pepper.
Rub this mixture all over the chicken breasts.
Cook the Chicken:
In a skillet, heat olive oil over medium heat.
Add the chicken and cook for about 5-7 minutes on each side, until it's blackened and fully cooked.
Remove and set aside.
Make the Sauce:
In the same skillet, melt butter.
Add minced garlic and sauté for a minute.
Pour in the heavy cream and bring to a simmer.
Add Parmesan cheese and Cajun seasoning, stirring until the cheese melts and the sauce thickens.
Serve
Slice the cooked chicken and serve it over your favorite pasta, topped with the Cajun Alfredo sauce.
Sprinkle some chopped parsley for a fresh touch.