{"id":1327,"date":"2021-05-19T00:00:00","date_gmt":"2021-05-19T00:00:00","guid":{"rendered":"https:\/\/stolenmomentscooking.com\/index.php\/2021\/05\/19\/how-to-cook-barley-and-more-a-comprehensive-barley-guide\/"},"modified":"2023-02-21T11:31:42","modified_gmt":"2023-02-21T11:31:42","slug":"how-to-cook-barley-and-more-a-comprehensive-barley-guide","status":"publish","type":"post","link":"https:\/\/stolenmomentscooking.com\/how-to-cook-barley-and-more-a-comprehensive-barley-guide\/","title":{"rendered":"How to Cook Barley and More: A Comprehensive Barley Guide"},"content":{"rendered":"
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Find out everything you ever wanted to know about barley, including the different types, how to cook it, the health benefits, and some of the best recipes to use it in, in this comprehensive guide.<\/em><\/p>\n

Barley is among the most prevalent cereal grains found across the globe. According to ancient historical studies, humans began consuming barley approximately 10,000 years ago. <\/p>\n

Although humans began using barley primarily as a food source, it gained numerous other applications, such as serving as animal fodder and making fermented beverages such as beer.<\/p>\n

Barley belongs to the Poaceae grass family and can develop well in a variety of environments. This ability stems from barley\u2019s adaptable nature that allows it to thrive in a wide range of climates compared to other cereals.<\/p>\n

Barley can quickly grow and attain maturity in at least 90 days and has a higher resistance to a dry climate, allowing it to thrive in semi-arid regions of North Africa. <\/p>\n

This article will look at its health benefits, different barley types, varieties, and how to cook barley using 15 various recipes.<\/p>\n

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